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THE CLUB
SQUASH
5 Full-Glass Courts
Great games for every level — from first timers to competitive players.
RECOVER AND TRAIN
Sauna, cold plunge, and functional training
Everything you need to recover and stay moving beyond the court.
STAY AND CONNECT
Cafe, lounge, and workspaces
Grab a drink, get some work done, or stay after a match.
New to Squash
New to Squash? Start Here
Squash is a fast-paced indoor racket sport with great cardio, quick reactions and nonstop action.
One of the most complete and fun sports you can play.
At Sol Squash we’ve made it easy to start — whether it’s your first time or you’re coming back to the game.






![Thinking about trying squash? This is a good place to start.
Discover Squash is how we introduce people to the game.
You’ll step on court, hit balls, play a bit, move a lot — and start to understand how squash actually flows.
No experience needed.
We’ll guide you through it.
It’s fun, dynamic, and a proper workout — but more than anything, it just feels good to play.
Your first session is on us.
Book your spot → [link in bio]
#squash #miami #thingstodomiami #miamifitness #miamiwellness](https://scontent-lga3-3.cdninstagram.com/v/t51.82787-15/658553952_17917997037313480_7255661658484283885_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=n0o8Pmp0EjMQ7kNvwG_wmz_&_nc_oc=AdpP7K7JuhU3OXDZAl10gzQOHGHD1KPmRAMvXJMbjJI4V6zP15O5R8zqDxt53Jbgpjk&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=liIkszTAgnSjOde_g5jgtQ&_nc_tpa=Q5bMBQFPdGUWCq5n4ZdqV0sCuK6JmFaDRowX34ORgJBfqgQjaPJlk6pJtVFg59ib1apzFDN3uWusrIWg&oh=00_Af2EC8UK7SvAX164YKXkyad9ldVj07WGbM5_pN1lYtSYzg&oe=69E2B72E)



